There is a lot of misinformation in the world about quitting smoking, most of it perpetuated by the medical, pharmaceutical, and tobacco industries. The fact is that the best way to quit smoking is to remove nicotine from your body. In fact it is the only way to truly break free from the addiction.
The medical and pharmaceutical industry has made billions of dollars with products claiming to help smokers quit. The patch, lozenge, gum, spray, etc. are all a means of putting nicotine into your body. I have tried every one of these products and the only thing they do is continue the addiction to nicotine. You would have to be incredibly strong to quit smoking by using these methods. I'm not saying that they have never worked, but it is a much more difficult process than simply removing the nicotine from your body.
As I've said in previous posts, nicotine is removed from your body at a rapid rate, as long as you don't continue to smoke. Within 3 days almost all nicotine will be removed from you body and you will no longer have the physical craves associated with addiction.
TOP TEN REASONS TO QUIT SMOKING
There are obvious reasons that pharmaceutical companies do not want you to quit smoking cold turkey. And as always the bottom line is money. Nobody makes any money off of those quitting cold turkey. But if you use the patch or gum you will most likely become a slave to a new kind of nicotine delivery. And when that fails you will revert back to smoking cigarettes which is what the tobacco companies real goal is. Don't believe the propoganda that they are encouraging people to quit smoking by creating help programs. They want nothing more than for you to be a slave to cigarettes the rest of your life, no matter how short that may be.
There is a lot of good information on the internet, but there is also a lot of bad advice. Read everything and talk to others who have quit smoking. If you do a survey you will find that the vast majority were able to quit using the cold turkey method.
While we would all like a magic potion that would instantly rid us of this addiciton, the fact is there is no such thing. But if you understand how nicotine works in your body, you will easily be able say goodbye to this drug once and for all.
Here are the facts:
- Nicotine is addictive - the only way to cure the addiction is to remove the drug from your body
- Placing Nicotine in your body, in any form will only make you want more nicotine
- There are a lot of companies making a great deal of money off of your addiction - and the only way for them to continue making money is to keep you addicted
- The only person who can make you quit smoking is you!!!
Good luck!!!! You will be so thankful when you look back on the decision you made to stop smoking!!!
QUIT SMOKING COLD TURKEY
QUIT SMOKING ALTERNATIVES
QUIT SMOKING - BREAKING THE ADDICTION